Mineral deficiencies (magnesium, potassium, calcium)
Dehydration
Circulation disorders
HealthConditions
If your cramps keep coming back night after night, don’t wait to see a doctor. An accurate medical diagnosis will help rule out more serious causes, such as diabetes, neurological disorders, or thyroid dysfunction.
Tip: Write down the frequency, duration, and intensity of your cramps before you see a doctor. This information will help your healthcare provider make a more accurate diagnosis.
