function.
It further helps to promote healthy digestion, which in turn, also helps with effective detoxification through the lymph nodes connected at your gut. (9)
6. Enzymes
Another way help improve lymphatic drainage and ensure healthy lymph function is with the use of enzymes.
Enzymes help break down food and to expedite numerous metabolic processes. They are also essential for helping your body to clear toxic-waste buildup in your lymph and blood.
Take enzymes between meals to help your body digest and breakdown any organic “debris” and toxins in your
