7 easy ways to quickly unclog your lymph nodes to reduce swelling and flush out toxins

and moving properly.

How to Make a Castor Oil Pack
As well, William McGarey, a physician in Phoenix, Arizona and author of The Oil That Heals, reports that, “when used properly, castor oil packs improve the function of your thymus gland and other components of your immune system.”(2)

In his book, he states, “in two separate studies patients using abdominal castor oil packs had significant increases in lymphocyte production compared to placebo packs.”

Researchers know that when your lymphatic system is not working properly, all of the waste and

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