7 easy ways to quickly unclog your lymph nodes to reduce swelling and flush out toxins

toxins essentially build up, eventually causing you to become sick.

In fact, according to Dr. Mercola, “lymphatic congestion is a major factor leading to inflammation and disease.”

When castor oil is absorbed through your skin, it can help raise your lymphocyte count, which ultimately means your lymphocytes can increase the amount and speed at which they remove all of the unwanted toxins from your tissues and thus, help you to heal.

One 1999 study published in the Journal of Naturopathic Medicine, revealed that topical castor oil will not only stimulate

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